Meet your guides
Madeline Penn
Madeline is an energy and embodiment healer of radical truth and authentic feminine expression. She is a Kabbalistic astrologer, Reiki master, yoga teacher, and facilitator of women’s circles according to the moon. On a physical level, she is a certified yogi in: yin, hatha, and vinyasa yoga, as well as yoga for women, and is certified in seven distinct meditation practices. She is passionate about inner child work, radical responsibility, and menstrual healing.
Once immersed in the over-masculinized world of Wall Street, Madeline awakened through a transformative health journey that led her inward to rediscover herself. Her Sagittarius fire and Scorpio stellium fuel her passion for guiding others through the cycles of death, rebirth, and transformation, making her a powerful doula for women navigating change.
Madeline’s work embodies the relentless pursuit of wholeness through the alchemy of feminine energy, authentic self-expression, and fearless transformation. Deeply educated in the throat-womb connection, she embodies cyclical truth and helps women reconnect with their bodies to reclaim their cyclical nature. Her Master’s thesis on Women Acting Out continues to inspire her mission of guiding women back to their innate wildness.
Lauren Adelstein
Lauren is a holistic health coach and breathwork facilitator specializing in female bio-individuality through breath, nutrition, and movement. With a foundation in mat Pilates and Ashtanga yoga, she combines movement with emotional and intuitive healing practices tailored to each woman’s unique needs.
A firm believer in the healing power of food, balanced hormones, and mindful breathing, Lauren shares her expertise to help others pursue optimized, sustainable lifestyles. She is currently expanding her knowledge at the Institute for Integrative Nutrition, focusing on emotional eating and the interplay between emotions and nourishment.
Lauren’s journey from the high-paced tech industry — where she was a founding member of three early-stage startups — to the wellness world gives her a deep understanding of the challenges modern women face. This lived experience informs her work as she guides women toward physical healing, emotional well-being, and embodied empowerment.
AS A DUO, Astrologically…
Astrologically aligned, Lauren and Madeline are a dynamic duo, united by their Aries rising energy, complementary Sag and Scorpio sun signs, and a shared devotion to women’s health and healing. Their cardinal ascendants fuel their leadership in transformation and wellness, while their Scorpio influences empower them to guide others through shadow work with depth and precision.
As guides for release, rebirth, and self-discovery, their offering goes much deeper than surface-level healing. Together, their synergy blends expertise and intuition to create a safe, transformative space that amplifies the potential for profound change and healing.
WHAT OUR CLIENTS SAY
"Thank you for Lauren Adelstein, who last night reminded me of the power and importance of breath. It is people who do the work and dare to be seen who change the world in way they don’t even plan to.”
— Margie.